Why you need an ice roller

So I was a bit intrigued when I saw this ice roller. I read the box and thought, sure it does all of that. But I wasn’t about not to try it. I have been battling with inflammation and having sore muscles around my face from my TMJ that has gotten so bad. The dark circles under my eyes have been exceptionally bad due to my nerve injury and not enough sleep. And I’ve been noticing my skin starting to sag little more and of course I didn’t like that! So I set off to try it and see if I noticed any benefits.

So what is this little ice-roller any way? Well there are several. I purchased the Kit-sch one that is stainless steel. There are other models that have water or gel on the inside. The price of an ice roller? Pretty much between $12-$35 depending on how well made they are and if they have any unique designs that are actually for specific parts of your body. There are some a little more than $35 but I’m not quite sure they are worth spending more on, but that’s just my opinion,

You can make this apart of your morning skin routine and use it throughout the day. If you have headaches, sore muscles or if you have hot flashes they come in pretty handy for that as well! (been using it a lot for that lately and it works wonders!)

In the morning cleanse your face first then use your ice-roller. I found it to be exta beneficial when I used my favorite serums with it. My favorite homemade serum is to use a few drops of Frankincense oil with some Vitamin E, then I either use Almond oil which is probably my favorite. Or Coconut oil. When I was rolling under my eyes I rolled upwards and with the few drops of frankincense I feel like it made a huge difference! I also noticed my skin looking more supple and not having the puffiness I was having from my inflammation. And it has helped with my TMJ pain immensely so I highly recommend if you suffer from TMJ!

I Love this particular roller size the roller size it’s great for larger areas of your body. I use it on my arms when they are sore and my legs. Just remember you always need to clean it after you use it, all you need to clean it with is mild soap and water. Always keep it in your fridge or freezer ( I love keeping it in the freezer) then you can just pull it out and use it throughout the day when you need a pick me up.

There are so many benefits from owning an ice roller from reducing swelling to calming aches and pains to to de-puffing your under eyes and firming your skin. This little guy is a game changer! Glad I purchased, if you don’t have one you need one.